Hotlifestyle - Essetial Basics


This is not just another self-help book.

This is the self-help book for personal development. Why?

Creating a real competitive edge in life requires an effective routine and making better choices. This is the only book to cover all the bases leading to a healthier happier richer you. A comprehensive guide whereby every reader will learn something new regardless of status or age. A unique format offering 50 exclusive links to tests, videos and further reading on the hotlifestyle website.

Hotlifestyle - Essential Basics is 288 pages providing science-based tools to help anyone make sustainable positive change. Written in a concise, easy to understand format the reader is taken on a journey of self-discovery inspiring them to live a Hotlifestyle.

For anyone determined to power up their lives, start the new year on a solid footing, considering changing their job or simply wanting more out of life - Read the Book!


What is a Hotlifestyle?


Creating a real competitive advantage in life for a healthier, happier, richer you.


"In today's high-octane, high-pressure world, Paul's new book is like a welcome island in turbulent seas. Everyone loves a self-help book. But we often rush our fences in trying to make every change at once. Paul guides us through making sustainable and effective steps towards a more enjoyable life on every level. Highly recommended."
Claire Meadows - Editor in Chief, After Nyne Magazine, and former Huffington Post blogger

"From managing stress and anxiety to the art of good communication, finding your true vocation and improving sexual intimacy, McQueen writes with great insight and relevance - supported by highly effective techniques, exercises and personal challenges that will help create positive and lasting changes to our health, wealth, relationships and much more."
Martin Gill - Assistant Editor, Yoga Magazine

"Paul McQueen has written the ultimate self-help book. Comprehensive and accessible, Hotlifestyle is a lifestyle, not a book. It covers all aspects of life with great summaries of each chapter. This brilliant book gives you the tools to make great choices and live your best life. Life-changing stuff."
Catherine Balavage - Editor, Founder and Publisher, Frost Magazine


Paul McQueen is a successful entrepreneur who has lived to work most of his life until he discovered work life balance. He has a unique and fascinating background having held top managerial positions in global organisations he has driven change and introduced new thinking, altering the way companies did business.

Today, you won't see him as a keynote speaker or running workshops as he is busy living his own Hotlifestyle. Paul's goal is to inspire others to pursue a fulfilling and exciting life. He wants to show people new perspectives, help develop new life skills, broaden their horizons, try something new and live a balanced way of life. He believes in working hard and playing harder, so squeezing the most out of your free time is really important. Paul has a wealth of experience in simplifying the art and science of being successful that he wants to share. Having lived and worked in Zurich, Munich, London he leads an amazing interesting fruitful life with no barriers. What better person to explain the basis of living a Hotlifestyle than someone who is actually living it. Is he famous? no! Does he want to be famous? not really! 'Fame does not necessarily lead to a Hotlifestyle' he says.

At sixty years of age many people comment that he looks about 45. He's been happily married to his very fit younger spouse for over 25 years. Experiences like breakfast in England, lunch with friends in Zurich and dinner in Munich all in the same day sums up the kind of Hotlifestyle he chooses to lead.